I have been prescribed prenatal vitamins but I have done a pretty bad job at taking them. They taste horrible and I have never been good at doing things consistently!
I might think about doing vitamins and supplements this winter though. I know that I need more vitamin D and with new studies I've read it seems like people that live in Ithaca really need to supplement their vitamin D.
I've heard hiding supplements in shakes work great and you can't taste or smell them.
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