Some nights I have the hardest time falling asleep and sleeping through the night. Truth be told I probably take NyQuil a little too often!
I've thought about natural sleeping aids and I've heard good things about them.
Years ago I was put on a prescription medication to help with sleep. It was great but it made it hard to go to sleep without the medication.
At least if I took a natural sleeping agent it wouldn't be so bad for me!
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